How to find the perfect bra size – tips for the right fit
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A well-fitting bra is an essential piece of clothing that is often underestimated. Many women wear the wrong size without knowing it - cups that are too small, an underbust band that is too loose or straps that constantly slip. This not only leads to discomfort, but can also cause neck and back pain in the long term. A bra should not only look pretty, but also fit perfectly to support the breasts and accentuate the silhouette.
However, finding the right bra size is not as difficult as it often seems. In this article, you will learn how to determine your measurements correctly, what to look out for when buying, and what mistakes you can avoid. At the end, you will know how a bra should fit so that it feels perfect - and looks good too.
1. Why the right bra size is so important
A bra is not just a fashion accessory. Its main purpose is to support the breasts and relieve the strain on the back. A poorly fitting bra, on the other hand, can cause numerous problems. If the underwire presses uncomfortably, the band cuts in or the bra offers no support at all, you will feel uncomfortable all day long. This is especially true for women with larger busts, for whom an ill-fitting bra means additional strain on the shoulders and neck.
A perfectly fitting bra gently shapes the breasts and ensures that clothes hang better. At the same time, it can increase self-confidence because you feel more comfortable in your own skin. Whether simple basics or sensual lingerie - the right size is crucial.
2. How to find your bra size
Measuring your bra size is the first step to finding out which bra actually fits. Many women rely on a size once determined without taking into account that the measurements can change over time - due to weight fluctuations, hormonal changes or pregnancy. That's why it's a good idea to measure regularly.
Step 1: Measure your underbust
The underbust measurement is the basis for the bra size. Take a measuring tape and place it around your ribcage just below your bust. The measuring tape should be tight but not cut in and should run parallel to the floor. The measured number in centimeters indicates the underbust measurement.
Example: Measuring results in 75 cm – this corresponds to the band size “75”.
Step 2: Measure your upper chest
Next, measure your upper bust. Place the tape measure over the fullest part of your bust (usually over the nipples), without pulling it too tight. Make sure the tape measure stays straight. This measurement will help determine your cup size.
Example: Upper chest width = 91 cm.
Step 3: Calculate the difference and determine the cup size
Subtract the underbust measurement from the upper bust measurement. The difference determines the cup size:
- 12–14 cm = Cup A
- 14–16 cm = Cup B
- 16–18 cm = Cup C
- 18–20 cm = Cup D
In the example, the difference of 16 cm results in size 75C .
3. How do you know if a bra fits properly?
The right size alone is often not enough - the cut and fit of the bra also play a big role. Here are some pointers on what a perfectly fitting bra should look like:
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The underbust band:
- The band should be tight but not cut in. It will bear most of the weight and should not slide up when you raise your arms.
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The carriers:
- Straps should gently support the chest without cutting into the shoulders. At the same time, they should not be too loose and slip.
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The cups:
- Your breasts should fit completely into the cups without bulging out. There should also be no gaps - both of these indicate the wrong cup size.
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The brackets:
- Underwires must enclose the breasts and should lie flat against the chest. They must not press on the breasts or prick them uncomfortably.
A bra that meets all of these requirements not only provides support, but also feels like you're not wearing it at all.
4. Common mistakes and how to avoid them
Many women don't know that they are wearing the wrong size bra. A common problem is that the underbust band is too loose. This causes it to ride up and the straps have to bear the weight of the breasts - which can lead to tension.
Another mistake is choosing cups that are too small. If the cups cut into your breasts or bulge out, not only does the silhouette look unflattering, but it can also be painful.
Tip: A new bra should fit on the widest hook. Over time, the material will give way and you can tighten the bra.
5. The perfect bra for you
The ideal bra size is just the beginning. Different styles fit differently and not every cut suits every breast shape. A T-shirt bra is suitable for everyday wear, while a balconette bra is a good choice for a dress with a plunging neckline.
Try on different styles to see which one offers the best comfort and shape you want. If necessary, seek help from a professional consultant - many lingerie stores offer professional bra fittings that can help you find the perfect fit.
Conclusion
A perfectly fitting bra can significantly increase your well-being and self-confidence. Finding the right size is easy with a little practice and the right tips. If you take the time to determine your measurements and try out different models, you will immediately feel the difference.
Tip: Browse our online shop for high-quality bras in many sizes and styles – for every occasion and every breast shape!